Start with your own copy
- Download the source package with Create My App.
- Unzip the folder.
- Open it with Codex, Claude Code, Cursor, or another agent.
- Paste the agent prompt.
- Tell the agent what you want changed.
AI customization guide
Customize Workout Log
Create your own copy, open it with an AI coding agent, and ask for changes in plain English.
Link guide
Demo Link
The original Foundationbase app you can try before creating your own copy.
Preview Link
A temporary test link your agent may use while changing your copy.
App Link
Your stable published app URL. This is the link you install.
Agent prompt
Paste this after opening the unzipped project folder with your coding agent.
WO
Logo pending
This page uses the standard scaffold now. Add the final logo when Charlie supplies it.
Screenshots pending
The page is standard-ready. Capture and save real screenshots when this app gets its visual asset pass.
Things you can ask for
- Add a program builder for my current training split.
- Add bodyweight, measurements, and progress charts.
- Add export and import for my workout history.
- Add rest timer presets that match my workout style.