Production ReadyHealthv1.0.0

Meditation App

Use it now, install it on your phone, then make it yours.

Try it right here

01Timer

A phone-first meditation timer with local presets.

02Data controls

Export, import, and reset local JSON data from Settings.

03Customize

Copy an AI-agent prompt with source, storage, and PWA requirements.

Overview

Meditation App is the pilot for the Foundation Base use-install-customize standard: open it on a phone, start a session immediately, install it as a standalone PWA, keep data locally, export or import JSON backups, and copy a ready-to-use agent prompt when you want to customize the source. It ships with explicit docs for data, deployment, PWA rules, and safe agent edits, while staying simple: no account, no backend, no paid services, and no cloud sync by default.

Next.jsReactTypeScriptPWALocal-first

Features

Installable PWA with standalone display, app icons, mobile theme color, and phone-first layout
Service worker and offline fallback for repeat use after the first visit
Local-first meditation sessions, timer presets, streak/history, preferences, and sound/theme settings
JSON export, import validation, and confirmed reset controls
In-app Customize this app panel with Foundation Base metadata and Copy Agent Prompt

Create your app in three steps

Create My App

One click, one zip, the whole project. Free, MIT licensed, yours to keep.

Create My App

Open it with your agent

Open the downloaded folder with the agent you already use. The package includes project notes so the agent can inspect, customize, and publish it without treating the demo as the final app.

$ cd meditation-app
$ claude

Claude Code reads the included CLAUDE.md automatically; it already knows the project.

Customize and install the App Link

Ask your agent to make the project yours, publish a stable HTTPS App Link, and use that App Link for installation on each device.

“Customize this app for me, then help me publish it to a stable HTTPS App Link I can install.”

Foundation Base standard

Use it. Create your copy. Install your App Link.

This app is part of the reusable Foundationbase scaffold. The demo is the original. Your copy is separate, owned by you, and changed by your AI coding agent.

Standard live

1Use

2Create My App

3Customize

4Publish

5Install App Link

Included logo

Saved with the foundation package so your copied app starts with its own mark.

Meditation App: App overview — **App overview**The working demo state users can inspect before creating their own copy.

Use the demo

Try the original Foundationbase version first. No signup, no account, and no setup.

Open Demo Link

Create My App

Download a complete editable source package. Your copy is yours; changing it never changes the original demo or anyone else's app.

Create My App

Customize with AI

Open the unzipped folder with Codex, Claude Code, Cursor, or another agent. Paste the prompt and let the agent set up, change, test, and publish.

Demo Link

The original Foundationbase app you can try before creating your own copy.

Preview Link

A temporary test link your agent may use while changing your copy.

App Link

Your stable published app URL. This is the link you install.

Install path

Install the app-only route when you want the original Foundationbase demo.
If you customize it, create your copy first, publish your App Link, then install that App Link.

Install guide

Data and sync

Sessions, presets, preferences, and backup metadata stay on this device by default.
The app supports JSON export and import for moving data manually.
No cloud sync is included unless you ask your agent to add it.

Package contents

agent/START_HERE.mdAGENTS.mdCLAUDE.mdREADME.mdagent/DEPLOY.mdagent/PROJECT_MAP.mdagent/RECIPES.mdagent/RULES.mdagent/TESTS.md.cursor/rules/foundation.mdcASSETS.mdpublic/foundationbase/logo.*public/foundationbase/screenshots/

Customize guide